Our workshops are designed for people who want to improve motivation, wellbeing and performance of a multicultural team. Our training is highly experiential and action-oriented.
If you are looking to drive more fundamental change we can develop a customised training program with individual coaching sessions over several months. The learning is personalised, socialised and contextualised, to develop relational, affective and collaborative skills. We will evaluate progress and feedback regularly to adjust in real time to the needs of the team.
You can sign up for bite-sized, stand-alone workshops you can complete from anywhere around the world. Through incremental steps you can alternate between learning and doing, and gain different perspectives from your facilitator, colleagues and/or from others who join you in a global classroom.
You will be able to ask questions throughout and participate in interactive exercises. Courses include pre-work, have very practical follow up suggestions and material. Enrolment is continuous as space allows. You can also book 1:1 follow up coaching sessions.
Get in touch to discuss customised group sessions and prices.
MBTI® Personality Framework
Increase your understanding of what your personality reveals about you. This session offers a framework that describes personality differences in a constructive and positive way. You will learn how to appreciate these individual differences and how to collaborate and communicate better with others in a remote or hybrid work setting.
This course includes:
- 3 hours interactive (online) team session with exercises, and Q&A facilitated by a qualified MBTI practitioner.
- Online questionnaire with detailed personalised report.
- A digital copy of Introduction to Myers-Briggs® Type that features detailed descriptions of the 16 MBTI types to help integrate it into your life.
- Follow up cheat sheets and complimentary access to a companion website.
€ 199 per person.
Managing Your Energy
How to become happier, healthier and more energetic in your personal life and at work?
There's a lot of well-being advice out there that tells us that we should sleep a lot, eat healthy, exercise and relax regularly, and connect to others etc. So why don’t we? Because it’s hard!
Well-being is not a one-size fits all, nor is it static. It’s subjective and personal. There are ups and downs. But, everyone can increase their energy (endlessly!) and this course will teach you how.
What you'll learn:
1. Why manage your four energy levels.
2. The balance between recovery and growth.
3. How to build positive habits to increase your energy.
4. Draft your action plan.
This workshop is a 90 minutes online team session + 60 minutes individual exercises.
€750 per team session. Max 30 participants.
Optional: 10 additional weekly wellbeing challenges, reading & Ted Talks to help participants experiment with small habit changes and make progress towards positive behavioural changes.